Persimmon Smoothie

Persimmon Smoothie

Its been a long time since I posted here.

It was an intentional sabbatical. Too many things happening in real life. A new job, becoming parents to 2 kiddos with no life lines (aka parental support as grandparents went back home), vacations, Varun’s K school tours. We were being stretched in too many different directions.

But now that things are bit under control and we have a semblance of a routine, I am back.

You see, persimmons are in season. If you don’t know about them, you are truly missing out on a unique fruit. Rock hard and bitter when raw but soft and fragrant when ripe, this fruit is pure sugar. I am surprised it is not used in place of applesauce.

I accidentally picked a persimmon instead of an orange at work from the fruit basket. Realizing my mistake too late, I left it in the bag and then set it on the counter for a few days. The fruit visibly softened over days.

Persimmon Smoothie

And having read about their legendary sweetness, over the weekend, I decided to make it into a persimmon milkshake (aka smoothie) on the lines of “chickoo” milkshake.

Within minutes there was a creamy smoothie that was naturally sweetened. Delicious. It was gone in no time.

I wished we had more ripe persimmons on hand to make into persimmon chutney, ice-cream or sorbet. Or just more smoothie as my husband suggested.

Luck be hold when I came early to office last Monday morning and there were 2 ripe persimmons sitting in the week old fruit basket. The admin said I could take them as they would toss the old fruits out and replace them with this weeks fruit.

I eagerly took them home. Another one was made into a smoothie and the one last one was added to a kale salad – which is another winner winter recipe.

Rathi (a dear friend and a fellow foodie) visited us couple of leeks ago and eagerly told me about her cousin’s backyard persimmon tree loaded with fruit. If that was my backyard, the fruit would probably be all eaten up. These two persimmon recipes ( and my foray back to blogging) is thanks to Rathi’s enthusiasm which rubbed off when they visited.

Without further ado, a simple 3 ingredient persimmon smoothie recipe below.

Chop, whirl and drink. It doesn’t get easier than that.

Persimmon Smoothie Recipe

  • 2 ripe persimmons diced
  • 1 cup almond milk
  • 1 -2 teaspoon yogurt
  1. Blend all the ingredients till smooth. Serve immediately.

P.S.- I made this in my magic bullet – which makes serving and clean up easy. If you don’t have one, truly consider getting one this holiday season. That and a crock pot truly make everyday cooking a breeze!

 

 

 

 

 

 

 

Fridge Pickled Bell Peppers

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I think I am on a pickling and preserving roll.

First up were the padron peppers, then we made basil walnut pesto and oven roasted tomatoes (which in a turkey provolone are heaven!) and now pickled bell peppers. Cool and crunchy, these colorful peppers are soaked in a vinegar bath for 2 – 3 days. Surprisingly tangy, they don’t turn into a mush.

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I made one batch with 2 bell peppers and it got over quickly. I didn’t want the vinegar brine to go to waste. I had couple more bell peppers on hand so I sliced and added them to the jar. I guess the novelty of the peppers wore off and this jar is going slowly. Mom and I loved it over our chickpeas salad sandwiches. As well as over spinach salad.

Oh well, its something you should try while the bell peppers are still cheap! Or try with colorful cauliflowers or carrots!

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Fridge Pickled Bell Peppers Recipe

  • 1 cup white vinegar
  • 1 cup water
  • 2-3 bay leaves
  • 1 – 2 teaspoons yellow mustard seeds
  • 7-8 black peppercorns
  • 2- 3 garlic cloves minced
  • 1/2 teaspoons cumin seeds
  • Salt
  • 2 red or orange bell peppers, sliced thin (washed, de-seeded and white membranes removed!)
  1. Add all the spices, vinegar and water in a clean glass jar. Add salt. Taste and adjust for tanginess and salt.

  2. Add the bell peppers to the vinegar bath. Close the jar tightly and place it in the back corner of the fridge. Leave it untouched for 3 days before opening.

Excellent over salads, sandwiches and even scrambled eggs.

Refrigerate after opening.

 

Kid Approved Sweet Potato Chips

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Sweet potatoes. Its one vegetable that has featured in our house only during fasts and in “introduction to solids” phase. Mom used to grate sweet potatoes and pan fry it with peanuts and cumin and salt. Along with Sabudana Khichadi it is on approved food during fasts and eagerly relished by me and my brother. When Varun started solids, sweet potato puree was one thing he used to love. I don’t think sweet potatoes are common as first baby foods in India but they are staple here in US.

Now Vihaan is in that stage of life. Solids, trying to pick up chunks and shove it in his mouth. He drools and coo’s. And along with spinach, pumpkin and apples, we have sweet-potatoes in his menu. I bought a bunch of sweet potatoes at the farmers market and decided to make them into chips – inspired the many Pinterest pins and the Whole Foods Vegetable Chips.

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Baked with olive oil and salt, they have no added ingredients. Other than slicing the sweet-potato it is fairly hands-off. It is crunchy, colorful and healthy. A bunch of them in a paper cone was an interesting afternoon snack. Well, whats not to like about crunchy, colorful snack!

I have read the same method works with beets as well. Thats what I am going to try next!

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Sweet Potato Chips Recipe

  • 1- 2 sweet potatoes, washed and sliced 1/4 ” thin
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon paprika or cumin (optional)
  1. Preheat the oven to 350F. In a large bowl toss the sweet potato slices with olive oil, spices and salt. Taste and adjust seasonings.
  2. On a pre-lined baking sheet, layer the slices in a single layer
  3. Bake for 20 – 30 minutes till the chips crisp and curl up on edges.

Let cool and store in an airtight container.

Zucchini & Zucchini blossom Soup

Zucchini Blossoms Soup

Summertime, fresh Californian produce, farmers market and fresh air. What do they all have in common?

Nothing much, per se, but they all provide a lot of inspiration of fresh and healthy meals.

Last week while we were at the Fort Mason Farmers Market, the vegetable stall was a riot of color. I saw orange-yellow squash blossoms stacked next to green and yellow zucchinis and red tomatoes. The  colors were inviting and I picked up a bunch of flowers. Vipul eyed me and the flowers suspiciously. I told him I am going to make some zucchini blossom fritters. He asked me if that was all for dinner or there was “real” food as well along with it.

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Pan fried Pumpkin and Halloumi Salad

Panfried HAlloumi and Pumpkin Salad

Salads can be sexy too. Interesting. Appealing. But most importantly filling and easy to make.

To continue with our weight loss journey, I made pan fried Pumpkin and Halloumi Quinoa Salad. Pumpkin made it filling and interesting. Halloumi added a salty touch and a unique rubbery texture. Quinoa gave it an excellent protein base. Pan frying it made it easy to make. I am usually a fan of using the oven but a few months ago a friend pointed out how energy inefficient it is to bake a pumpkin for hours in the oven. Although that is incredibly hands off to cook in over, it probably is more energy intensive. I agree with her and decided to quickly make this in a skillet.

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